{"id":20048,"date":"2026-03-22T13:17:14","date_gmt":"2026-03-22T13:17:14","guid":{"rendered":"https:\/\/theporkfactory.co.za\/?post_type=product&p=20048"},"modified":"2026-03-22T13:22:07","modified_gmt":"2026-03-22T13:22:07","slug":"rump","status":"publish","type":"product","link":"https:\/\/theporkfactory.co.za\/?product=rump","title":{"rendered":"Rump"},"content":{"rendered":"
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beef rump<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Beef rump is a flavorful and relatively lean cut taken from the hindquarter of the cow, near the hip and upper leg. It\u2019s known for its rich, meaty taste and firm texture, making it versatile for many cooking methods.<\/p>\n

Common uses:<\/b><\/p>\n

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  • Roasting:<\/b> When cooked whole, it becomes tender and juicy, perfect for a Sunday roast.<\/li>\n
  • Steaks:<\/b> Rump steaks are popular for grilling or pan-frying; they\u2019re less tender than sirloin but more flavorful.<\/li>\n
  • Stir-fries or kebabs:<\/b> Thinly sliced rump works well in quick-cook dishes.<\/li>\n
  • Slow cooking:<\/b> When diced, it\u2019s great for stews or casseroles, as the connective tissue breaks down beautifully.<\/li>\n<\/ul>\n<\/div>\n

    Cooking tip:<\/b> Marinate or rest the meat after cooking to enhance tenderness and flavor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Beef rump is a flavorful and relatively lean cut taken from the hindquarter of the cow, near the hip and upper leg. It\u2019s known for its rich, meaty taste and firm texture, making it versatile for many cooking methods.<\/p>\n","protected":false},"featured_media":20049,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[134,150],"product_tag":[151],"class_list":{"0":"post-20048","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-beef","7":"product_cat-steak","8":"product_tag-rump","10":"first","11":"outofstock","12":"shipping-taxable","13":"product-type-variable","14":"add-to-wishlist-after_add_to_cart"},"_links":{"self":[{"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=\/wp\/v2\/product\/20048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20048"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=\/wp\/v2\/media\/20049"}],"wp:attachment":[{"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20048"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=20048"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=20048"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/theporkfactory.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=20048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}